Acupuncture Clinic Nowra

Women’s Health | Endometriosis | Gut health | Hormones | Pain Relief

Women’s Health | Endometriosis | Gut Health | Hormones | Pain Relief

An integrative clinic supporting women through every stage of life, through acupuncture, herbal medicine, and nutrition.

Meet Fraser Cobham

AHPRA-Registered Acupuncturist & Herbalist in Nowra NSW

Fraser Cobham provides holistic, evidence-informed care for women at every stage of life. Combining acupuncture, herbal medicine, and nutrition, he supports women in navigating their cycle, hormones, and gut health, as well as managing chronic pain and conditions like endometriosis.

 

Grounded in Classical Chinese Medicine and informed by evidence-based research, Fraser takes an integrative approach. Rather than simply managing symptoms, he seeks to understand and address the underlying patterns contributing to each patient’s health concerns.

 

AHPRA-registered with over 10 years of clinical practice, Fraser continues to undertake ongoing training in women’s health conditions each year, further refining his clinical approach to support better patient outcomes.

Fraser Cobham Acupuncturist. Nowra Acupuncture

Bachelor degree in Traditional Chinese Medicine (BTCM)

National registration with the Australian Health Practitioner Regulatory Agency (AHPRA)

Member of the Australian Acupuncture & Chinese

Medicine Association (AACMA) & Chinese Medicine Board of Australia (CMBA)

Covered by all major private health fund providers

Fraser Cobham Acupuncturist. Nowra Acupuncture

More than "just an acupuncture treatment"

When you book a treatment, you’re not getting a generic, one-size-fits-all approach. You’ll receive a comprehensive consultation designed around your specific health picture.

A typical treatment can include acupuncture, herbs, targeted supplements, and individualised nutrition guidance. These recommendations are chosen based on how your body is functioning, and what’s actually driving your symptoms, whether that’s hormones, gut health, stress, inflammation, or other underlying root causes.

Fertility acupuncture Nowra

Women's Health & Hormones

PMS & PMDD

Irregular cycles

Heavy menstrual bleeding

Painful periods

PMOS/PCOS & Endometriosis

Hot flushes & night sweats

Menopause

How to improve digestion with TCM: Practical tips

Gut health

Chronic bloating

Reflux & indigestion

SIBO/SIFO

Constipation or diarrhoea

Crohn’s & Ulcerative Colitis

Leaky gut & dysbiosis

acupuncture for anxiety in nowra

Mood & Sleep

Acute & chronic stress

Anxiety

Insomnia

Chronic fatigue

Brain fog

Acupuncture for pain nowra

Pain Relief

Upper back & neck pain

Shoulder pain

Lower back pain

Knee pain

Headaches & migraines

Osteo & rheumatoid arthritis

Where we can help

Digestion acupuncture nowra

Women's Health & Hormones

PMS & PMDD

Irregular cycles

Heavy menstrual bleeding

Painful periods

Endometriosis & PMOS/PCOS

Fertility

Perimenopause & menopause

How to improve digestion with TCM: Practical tips

Gut Health

Chronic bloating

Reflux & indigestion

SIBO/SIFO

Candida

Constipation or diarrhoea

Crohn’s & Ulcerative Colitis

Leaky gut & dysbiosis

Histamine intolerance

acupuncture for anxiety in nowra

Mood & Sleep

Acute & chronic stress

Anxiety

Insomnia

Chronic fatigue

Brain fog

Acupuncture for back pain. Acupuncture nowra. Nowra acupuncture.

Pain Relief

Upper back & neck pain

Shoulder pain

Lower back pain

Knee pain

Headaches & migraines

Osteo & rheumatoid arthritis

endometriosis acupuncture nowra

The Endometriosis Treatment Guide

The Endometriosis Treatment Guide is now available — a comprehensive 25-page e-book included with every initial endometriosis consultation. This resource integrates Traditional Chinese Medicine with current research to provide a holistic and practical framework for understanding and managing endometriosis. The guide explores what endometriosis is, its potential impact on fertility, and the underlying drivers of the condition, including hormonal, immune, and inflammatory factors. It also discusses the emerging link between gut health and endometriosis, and how digestive function may influence symptoms and inflammation. Drawing on Classical Chinese Medicine (CCM) theory, the guide outlines the Chinese Medicine perspective on endometriosis and introduces common treatment principles used to regulate the menstrual cycle, reduce pain, and support reproductive health, along with the TCM therapeutic toolbox of acupuncture, herbal medicine, nutrition, and lifestyle strategies. It also includes guidance on recommended tests, key dietary considerations, simple meal ideas, the foundations of the AIP diet integrated with TCM principles, lifestyle optimisation, reducing environmental toxin exposure, and potential therapeutic supplements.

Nowra acupuncture clinic

Clinic location

52 Lancaster Drive, Badagarang NSW 2540

Available days

Tuesday: 9:00am – 6:30pm

Wednesday: 9:00am – 6:30pm

Friday: 9:00am – 6:00pm

No walk-ins – by appointment only

The Nowra acupuncture clinic is a professional, home-based practice now located in Badagarang, just 8 minutes from Nowra NSW.

 

Step into a warm, calm, and welcoming space. Allow yourself to relax on the treatment table lined with soft cotton towels, as gentle music, grounding aromatherapy oils, and the warmth of the infrared heat lamp ease you into a deep state of relaxation.

Follow Fraser on instagram:

@ancient_waters_acupuncture

Book an appointment to start your health journey

Scroll to Top