Acupuncture Clinic Nowra
Gut Health | Women’s Health | Pain Management
Gut Health | Women’s Health | Pain Management
An integrative clinic supporting your health at every stage of life, through acupuncture, herbal medicine, and nutrition
Meet Fraser Cobham
AHPRA-Registered Acupuncturist & Herbalist in Nowra NSW
Fraser Cobham provides holistic, evidence-informed care for the Nowra Shoalhaven community. Combining acupuncture, herbal medicine, and nutrition, he supports patients in navigating hormonal health and gut health, as well as managing chronic pain and complex conditions.
Grounded in Classical Chinese Medicine and informed by evidence-based research, Fraser takes an integrative approach. Rather than simply managing symptoms, he seeks to understand and address the underlying patterns contributing to each patient’s health concerns.
AHPRA-registered with over 10 years of clinical practice, Fraser continues to undertake ongoing training each year, further refining his clinical approach to support better patient outcomes.
Bachelor degree in Traditional Chinese Medicine (BTCM)
National registration with the Australian Health Practitioner Regulatory Agency (AHPRA)
Member of the Australian Acupuncture & Chinese
Medicine Association (AACMA) & Chinese Medicine Board of Australia (CMBA)
Covered by all major private health fund providers
More than "just an acupuncture treatment"
When you book a treatment, you’re not getting a generic, one-size-fits-all approach. You’ll receive a comprehensive consultation designed around your specific health picture.
A typical treatment can include acupuncture, herbs, targeted supplements, and individualised nutrition guidance. These recommendations are chosen based on how your body is functioning, and what’s actually driving your symptoms, whether that’s hormones, gut health, stress, inflammation, or other underlying root causes.
Women's Health & Hormones
PMS & PMDD
Irregular cycles
Heavy menstrual bleeding
Painful periods
PMOS/PCOS & Endometriosis
Hot flushes & night sweats
Menopause
Gut health
Chronic bloating
Reflux & indigestion
SIBO/SIFO
Constipation or diarrhoea
Crohn’s & Ulcerative Colitis
Leaky gut & dysbiosis
Mood & Sleep
Acute & chronic stress
Anxiety
Insomnia
Chronic fatigue
Brain fog
Pain Relief
Upper back & neck pain
Shoulder pain
Lower back pain
Knee pain
Headaches & migraines
Osteo & rheumatoid arthritis
Where we can help
Women's Health & Hormones
PMS & PMDD
Irregular cycles
Heavy menstrual bleeding
Painful periods
Endometriosis & PMOS/PCOS
Fertility
Perimenopause & menopause
Gut Health
Chronic bloating
Reflux & indigestion
SIBO/SIFO
Candida
Constipation or diarrhoea
Crohn’s & Ulcerative Colitis
Leaky gut & dysbiosis
Histamine intolerance
Mood & Sleep
Acute & chronic stress
Anxiety
Insomnia
Chronic fatigue
Brain fog
Pain Relief
Upper back & neck pain
Shoulder pain
Lower back pain
Knee pain
Headaches & migraines
Osteo & rheumatoid arthritis
The TCM Gut Health Guide
TCM Gut Health Guide is now available — a comprehensive 50-page e-book included with every initial acupuncture consultation. The guide is a practical resource bridging Classical Chinese Medicine and modern nutritional science to support lasting digestive health. Inside, you’ll learn how TCM understands digestion, including the foundational principles behind Spleen Qi, the role of Cold-Damp foods versus Spleen-warming foods, and why preserving the body’s Yang is central to gut function. The guide also covers internal dampness and symptoms, along with practical strategies to functionally support and improve digestion.
Beyond the theory, it’s a hands-on toolkit: lifestyle considerations, key supplements worth knowing about, gut-healing foods to build into your regular diet, and foods best minimised. You’ll read about specific gut boosters, the role of fermented foods and eggs, why a pressure cooker is a genuinely useful kitchen tool, and an introduction to low-AGE cooking for long-term health. The guide finishes with recipes to put it all into practice. Whether you’re just starting your gut health journey or you’ve been a patient for years, this guide is yours to keep — a reference you can return to as your understanding of your own digestion deepens.
Nowra acupuncture clinic
Clinic location
52 Lancaster Drive, Badagarang NSW 2540
Available days
Tuesday: 9:00am – 6:30pm
Wednesday: 9:00am – 6:30pm
Friday: 9:00am – 6:00pm
No walk-ins – by appointment only
The Nowra acupuncture clinic is a professional, home-based practice now located in Badagarang, just 8 minutes from Nowra NSW.
Step into a warm, calm, and welcoming space. Allow yourself to relax on the treatment table lined with soft cotton towels, as gentle music, grounding aromatherapy oils, and the warmth of the infrared heat lamp ease you into a deep state of relaxation.
