gut health
Acupuncture Nowra for gut health
At his acupuncture clinic in Nowra, Fraser Cobham provides integrative care for a wide range of gut health concerns, combining acupuncture, herbal medicine, and personalised nutritional guidance to support optimal digestion.
Grounded in the principles of Classical Chinese Medicine (CCM) and informed by evidence-based research, treatments are specific to each individual to help address the root cause of digestive dysfunction.
Commonly supported symptoms
- Reflux/heartburn/GERD
- Chronic gas, bloating & gut pains
- SIBO & SIFO
- Crohn’s disease & Ulcerative Colitis
- IBS & diverticulitis
- Food sensitivities
- Constipation and diarrhoea
- Nausea & vomiting
Addressing the root cause
Fraser Cobham takes an integrative and individualised approach to gut health. Treatment begins with a thorough consultation, incorporating a detailed discussion of your symptoms, medical history, diet, stress levels, sleep patterns, energy, and lifestyle factors. Chinese Medicine diagnostic methods, such as pulse and abdominal diagnosis, are also used to help identify the underlying patterns contributing to your digestive symptoms.
Treatment plans may include acupuncture, nutrition guidance, and carefully prescribed herbal medicine. In some cases, targeted supplementation may also be recommended alongside herbs to support digestive function, improve gut motility, encourage a healthy microbiome balance, and to assist gut lining integrity.
Eliminate the confusion
With so much conflicting information online, navigating gut health can quickly become overwhelming. Many patient’s come to the clinic after trying numerous diets, supplements, and elimination protocols, often feeling confused about what is actually helping their symptoms.
Fraser Cobham provides practical and individualised nutritional guidance designed to create a sustainable foundation for long-term gut health. This includes exploring meal timing and eating habits, identifying foods that support or aggravate digestive function, and implementing dietary strategies aimed at easing food sensitivities and reducing histamine symptoms.
Guidance will also include when and how to incorporate gut-supportive foods such as meat stocks and fermented foods to better support your digestive health. The goal is not to create unnecessary restriction, but to help patients develop a clearer understanding of what their body needs to support optimal digestion.
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Disclaimer – Each individual’s treatment and/or results may vary from patient to patient based upon the circumstances of the patient’s specific situation. A result is not promised and/or guaranteed from the act of receiving a treatment.