Chinese medicine & evidence-based research

Chinese medicine postpartum care. Acupuncture Nowra

Chinese Medicine posits that the month following childbirth is a crucial period that can significantly influence a woman’s health, contingent on her postpartum care. The Chinese term Zou Yuezhi, or “sitting the month”, is the first 40 days postnatal period in which a new mother is advised to fully rest to restore her strength and spend time bonding with her newborn. In this article, we’ll explore some of the key Chinese medicine practice for postpartum care and improving lactation.

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