Acupuncture

Winter in TCM Chinese medicine

Winter in Traditional Chinese Medicine: The Water Element

Understanding Winter in Traditional Chinese Medicine In Traditional Chinese Medicine (TCM), winter is governed by the Water element, symbolising a time of rest, reflection, and conservation of energy. As winter beckons, Yang begins its decline, yielding to the growing strength of Yin. The sun sets earlier and rises gently, casting a soft, diffused light over […]

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What are the Most Significant Health Benefits of Acupuncture?

What’s covered in this article? What is acupuncture Acupuncture in Nowra has become increasingly sought after, and experienced practitioners like Dr. Fraser Cobham (TCM), have been dedicated to delivering the highest quality acupuncture to the Shoalhaven community. But what is this healing modality and how does it work? Acupuncture is a holistic form of treatment

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Stone water feature in water

How to Treat Anxiety with Chinese Medicine

What will be covered in this article? What is anxiety? Anxiety disorder is a common psychiatric condition affecting approximately 3 million Australians. Most people have experienced bouts of anxiety at times, however someone might be diagnosed with Generalised Anxiety Disorder (GAD) when their anxiety becomes chronic, recurring and affects their ability to function in life.

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Remedial massage Nowra

Remedial Massage Nowra: Complimentary to Acupuncture for pain?

When it comes to finding relief from musculoskeletal pain, many people in Nowra are turning to remedial massage for its therapeutic benefits. In this article, we will explore how remedial massage can help with pain relief, and compare it with other treatments such as acupuncture and cupping. By understanding these modalities, you can make an

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