The Perfect Winter Remedy for a Cold and Flu This Traditional Chinese Medicine (TCM) inspired honey and onion syrup is a simple yet powerful immune supporting remedy, which can be quickly brewed during the cooler months when seasonal colds and flu’s are rampant. Utilising common pantry ingredients, honey and onion syrup can be used to […]
TCM Honey & Onion Cough Syrup to Boost Immunity Read More »
What’s covered in this article? What is acupuncture Acupuncture in Nowra is becoming an increasingly popular option for those seeking to support their health through a natural and holistic approach. At Ancient Waters Acupuncture & Chinese Medicine, Dr Fraser Cobham (TCM) offers acupuncture and integrative Chinese medicine services to individuals across the Shoalhaven region. His
What are the Most Significant Health Benefits of Acupuncture? Read More »
What’s covered in this article? Zuò Yuèzi / the sitting month Chinese Medicine posits that the month following childbirth is a crucial period that can significantly influence a woman’s health, contingent on her postpartum care. The Chinese term Zou Yuezhi, or “sitting the month”, is the first 40 days postnatal period in which a new
Chinese Medicine postpartum care: Nourishing a new mum Read More »
