Digestion

Bone broth benefits TCM

Meat Stock vs Bone Broth: Which is Better for your Health?

Digestion, Fertility & IVF, Traditional Chinese Medicine, Women's Health /

broths & stocks / ancient superfoods Meat stocks and broths have been cherished across various cultures for centuries as nutrient-rich superfoods. Traditional practices emphasised cooking and consuming all parts of the animal to pay respect and maximise the intake of essentials nutrients from both the meat and bones. Modern food culture often prioritises select meat […]

Meat Stock vs Bone Broth: Which is Better for your Health? Read More »

Chinese medicine & acupuncture for IBD Nowra Shoalhaven, Berry

Inflammatory Bowel Disease (IBD) and TCM

1 Comment / Acupuncture, Digestion, Traditional Chinese Medicine /

What’s covered? What is IBD? Inflammatory Bowel Disease (IBD) is a broad term that describes a group of autoimmune diseases affecting the gastrointestinal tract. IBD is broadly divided into Crohn’s Disease (CD) and Ulcerative Colitis (UC), both characterised by chronic inflammation, which commonly presents with gastrointestinal pain and bowel changes. Although their presentations are similar,

Inflammatory Bowel Disease (IBD) and TCM Read More »

TCM digestion. Acupuncture Nowra & Gerringong

The TCM approach to gut health: Address digestion holistically

1 Comment / Digestion, Traditional Chinese Medicine /

The TCM gut health approach: This article explores the vital connection between diet, lifestyle, and digestive wellbeing—factors which not only influence gut function but also shape broader aspects of overall health. As a practitioner of Traditional Chinese Medicine (TCM) and acupuncture in Nowra and Gerringong, I’ve observed just how prevalent digestive complaints are in clinical

The TCM approach to gut health: Address digestion holistically Read More »

SIBO symptoms and treatment TCM

Chinese medicine & acupuncture for Small Intestinal Bacterial Overgrowth (SIBO)

Leave a Comment / Digestion, Traditional Chinese Medicine /

What is covered in this article? What is Small Intestinal Bacteria Overgrowth? Small Intestinal Bacterial Overgrowth (SIBO) refers to an imbalance and overgrowth of bacteria in the small intestine, which is marked by non-specific digestive symptoms. Although their are several proposed causes for this condition, current research indicates that dysfunction to the anatomy and motility

Chinese medicine & acupuncture for Small Intestinal Bacterial Overgrowth (SIBO) Read More »

acupuncture near me Nowra

What to look for when searching for ‘acupuncture near me’ in Nowra Shoalhaven

Acupuncture, Digestion, Fertility & IVF, Pregnancy, Traditional Chinese Medicine, Women's Health /

Looking for the right acupuncture practitioner in Nowra? Here’s what you should know If you’re considering acupuncture or Chinese medicine for the first time—or you’re looking to resume care—it’s important to choose a practitioner who is fully qualified and aligns with your individual health needs. Working with a registered acupuncturist ensures that your treatment is

What to look for when searching for ‘acupuncture near me’ in Nowra Shoalhaven Read More »

Scroll to Top